I do not
pretend to have a true solution to woman’s plight as it entails a choice
between career and home but I do know that woman needs to take care of
herself. The nature of a woman is to
care for others before herself and this is especially true if she is a
mother. But today’s woman is more than a
wife and mother, she is also a joint breadwinner and as such she is carrying a
double load. For women who have remained
single her load is equal to that of the married woman in the sense that she is
existing on a single income in a double income market. So yes, I do know whereof I speak.
The most essential thing a woman must do is
to carve out time for herself on a daily basis.
If this means that the toilet doesn’t get cleaned as regularly or that
you must task someone else with the dishes then you must become a tyrant and
force the issue. It is imperative that a
woman have, at a minimum, fifteen minutes of Me Time, a half hour would be
better and an hour would be perfect but one must be realistic. At least once a month a woman should have a
half day to herself, twice a month would be even better. And what should she do on her off time? Whatever she wanted that was completely about
her; whether it’s soaking in a bath with candles and soft music; giving herself
a manicure; meditating in her own private sanctuary (even if that’s her locked
bedroom); taking a walk in the nearest park; chatting with her best friend on
the phone about something other than family and life in particular; a craft or
hobby like sewing or scrapbooking, painting or taking pictures; something she
loves for herself, no strings attached. It
sounds simple but it is astonishing the amount of women who don’t do this for
themselves.
I also believe it is important for a
woman to understand what is going on with her mind, body and spirit and there
is simply no way around it, a woman must read.
Watching self help shows like Dr. Phil, Oprah, The Doctors is fine but
it is also a lot of noise (literally and figuratively speaking). There is something soothing to the mind
simply by reading another woman’s perspective of life and unless a woman has a
handicap that bars her from reading, you owe it to yourself to enjoy a good
book. And I mean a book about women, for
women, by women. Even a cookbook that
has wonderful side notes on the recipe, the food or the author’s experiences
with that particular recipe. Cookbooks
create ambience, who knew!
Women are remarkable creatures and in this
season of celebrity awards I want to give an Award to Every Woman on this
Planet. We Rock, Baby! . . . and we’re worth it . . . J
No comments:
Post a Comment