Thus begins 21 days of
meditation, finding grace through gratitude. Often I feel that it takes me
several days of meditation to get the true thread of the theme of each
meditation. “All good things bring gratitude” is self-evident, one would assume
yet how often do we receive things, say thank you and then forget about it. The
feeling of gratitude barely touches us. Is that because we are so rushed to get
on with the next thing or is it because we don’t actually feel gratitude?
It is a staggering sensation to
have to wonder about our emotional centre, to wonder if we are somehow depraved
in that regard! This is one of the reasons why I am truly grateful that Oprah
and Deepak offer free 21 day meditations approximately 3 or 4 times a year.
Currently we are working on Grace through Gratitude but in the past we have
touched on Belief, Light, Fulfillment, Peace, Hope, Desire and Energy. And
those are only the ones that I took notes on!
Some kernels of wisdom from the
past “begin to harness the power of belief to heal the past and bring forward a
future of wholeness and fulfillment”, “once we believe in ourselves we can
believe in wonder and spontaneous delight”, “I am in harmony with myself” and “I
am never stuck when I live in the present”.
And this last is really how one
should live their life – in the Now.
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