I got a little pamphlet from Blue
Cross a couple of weeks ago and I finally had some leisure time to read it. On
one of the last pages there was a little note that said:
“Sharing what you’re learning not
only reinforces the knowledge, but can also make a really interesting conversation.
Taking the time to reflect on how you’re feeling and connecting with others will
help you improve your overall well-being.”
As well there was another “Habits
of connection” which said that every morning one should take 10 minutes to
learn something new. “By building this habit into your morning routine, you
start the day a little wiser and with an open mind.”
I am no slouch at talking in
general and I often share my tidbits of new thoughts, ideas and philosophies as
I go through my daily routine. Mom and John are probably the biggest
beneficiaries of these moments but as my readers know I end up blogging about a
lot of these things as well.
The worst thing anyone can do for
themselves is to have a closed mind and be unreceptive to new ideas, thoughts
or even conversation. On the other hand “when you connect with others in order
to broaden your mind, learning becomes a lifestyle.” (Another quote from the
last page of the Blue Cross pamphlet).
Mom also got the same pamphlet
and she asked ‘what do I have to do with this?’ and I said ‘read it, that’s all
you have to do’. I suspect that this did not happen so I am going to put it on
her pillow tonight in order to raise the red flag. I am also sending out the
red flag to my readers . . . ensure that you learn at least one thing every
day, however tiny that one thing may be!
·
YouTube a recipe, technique for cooking (like
say an omelette) or other learning lesson
·
Pinterest has great ideas for making mini
gardens, cards, scrapbooks, all types of art, knitting, sewing, etc. There is
bound to be something here to pique your interest
·
Read, read, read – whether it’s a magazine or a
book, reading will always teach you something
·
Watching documentaries, nature channel, news,
parliament news or even a blooming soap opera – if you have an open mind you
will always learn something new
·
Listening to different types of music also opens
up the mind
·
Meditation – open up your mind by being still,
you will be amazed at what is inside yourself
·
Talk to your friends and family – the social
interaction IS SO IMPORTANT – pick up the phone because someone is sure to be
glad to hear from you
·
Stay positive and active
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